potential energy is not my friend

The tremendous downhills make the climbs worth it, but let me tell you, it's hard. That being said, I still have the energy to go use my afternoon off to go for a 50km leisure ride to Lund, another small town on the Sunshine Coast, with one of the high school students.

We've been on the road for just about a week now and done five performances and two workshops. The response we've gotten from the communities has been really positive, the group's in good spiritis, and the food's delicious.

Hope all is well in the States.

Lots of Love. Cheers!